Martial Arts & Self Defence

Martial Arts

Martial arts are not to be misunderstood as practices of certain styles or fancy movements. In general, 'art' is simply 'the expression or application of human creative skill and imagination' (Oxford Dictionary). In particular, 'martial arts [...] is an unrestricted athletic expression of an individual soul' (Bruce Lee). So by definition, martial arts allow a wide range of interpretation, purpose, practice, and application. In any way, even the most practical one, expressing oneself is the key to success. In a fighting scenario, it is crucial to be free of default mechanisms. Instead of being mentally bound, one should learn to express oneself spontaneously and adequately to the situational requirements. There is no time for conscious processing, no time for decisions; just do what you feel must be done... just express yourself!

Training and Abilities

So as you see, it is essential to train this 'feeling' for the situation, through conceptional rather than technical training. The more practical and applicable the martial art is aimed to be, the more conceptual the training should be. Pure martial arts training can be completely technical (and strategical for martial sports), whereas good reality-based training cannot be purely conceptual but requires also technical aspects which are not restricted by styles or traditions. Self defence training, in particular, needs additionally to address strategic and mental aspects. Self defence is much more than having the technical and physical skills to fight through various situations. It requires mental abilities to deal with the given pressure and the readiness to potentially do harm to another person in the process of self defending (which is for most of us the biggest obstacle). Furthermore, increasing awareness and knowledge how to navigate through pre-combat phases must be addressed in self defence training.

Background and Experience

My practical background in martial arts includes multiple traditional and modern, eastern and western styles (most important: Kickboxing, Systema, Judo, Krav Maga, Modern Urban Combat Tactics). The key systems having mostly influenced my personal way of fighting are Practical Wing Chun (Chinese boxing) and Senshido (Canadian self defence). I travelled in five different Asian countries for a total of eight months and was personally trained and certified by grand master Wan Kam Leung in Hong Kong, 2013. One of my best experiences was in 2010 when I was invited by the head of Chokushin-juku in Japan, after some exchange of skills, to join an Aikido Dan class (blackbelts only).. without having a single belt in Aikido.

Services and Activities

• Seminars/workshops in martial arts and self defence for beginners, advanced martial artists, and professionals. The content is specified to the background, needs, and goals of the costumers.
• 'Theoretical presentation with practical impact' in the form of a speech including visual material. This is only for adult participants and addressing self defence.
• Individual training to enhance the reality-oriented applicability of already achieved skills from any martial arts disciplines at all levels. It is meant especially for experienced martial artists or professionals with a background in martial arts.
• Regular group training in or around Hallein, Salzburg is considered but at the moment not installed. Maybe it will be if there are enough requests.

Some more information can be found on PF-Training.com but please be aware that some details may be outdated and the site is not serviced currently.